At this time, Mind & Me Therapy primarily works with adult individuals. There is limited availability for youth ages 12-17, based on specific needs. Please contact us to explore how we can best assist you.

We offer online support to individuals across Alberta. While in-person appointments are currently unavailable, we plan to resume this service in the future. Once available, in-person sessions will be offered in the Edmonton area.

Appointments can be booked via our online booking system (Jane) or via email by filling out our contact form. 

Currently, Mind & Me Therapy only offers online sessions. If you prefer to see your therapist in-person, please indicate this when you fill out the contact form so you can be notified when in-person sessions resume.

The complimentary consultation call is designed to help you assess if Mind & Me Therapy aligns with your needs and how we can best support your journey. During the call, we will briefly discuss the challenges you're currently facing and explore the types of therapy that may be a good fit. There is no obligation to book a session following the consultation.

In your first session, you can expect a welcoming and safe space to discuss your concerns and goals. We'll take time to understand your unique experience and begin to explore the best ways to support your personal growth and healing.

We offer direct billing to certain insurance providers. If direct billing is not available, you may submit your receipt directly to your insurance plan for reimbursement. We recommend confirming your coverage details with your insurance provider before booking your first session. 

We accept credit card payments and e-transfers. Please note, if you are paying by e-transfer, it is required that the payment be sent at least 24 hours before your scheduled appointment. If you are paying by credit card, it is required that the card be uploaded to your file at least 24 hours before your appointment.