Meet Your Therapist

Robyn Campbell, MC, Registered Psychologist

So many of us move through life carrying the weight of self-doubt, anxiety, and an ever-present inner critic. These thoughts often play on a loop—telling us we’re not enough, keeping us stuck in fear or shame, and making it difficult to trust ourselves or feel deserving of love and care. My work is about helping you quiet those voices, gently shift unhelpful thought patterns, and nurture a more compassionate, supportive relationship with yourself.

I’m especially passionate about working with women who are ready to let go of perfectionism and people-pleasing tendencies, rebuild their confidence, and find greater peace in the many roles they hold. I understand how hard it can be to juggle expectations—both external and internal—and still stay connected to your true self.

With training in a range of evidence-based approaches—including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Internal Family Systems (IFS)—I tailor therapy to meet your individual needs and goals. I also offer Eye Movement Desensitization and Reprocessing (EMDR) for those healing from trauma and seeking deeper emotional relief. If you're unfamiliar with these approaches, feel free to book a consultation—I’d be happy to explain how they work and how they might support your healing.

Whether you’re looking for practical tools to create change in the present or ready to explore your story more deeply, I’ll meet you wherever you are—and I’ll be honored to walk alongside you.