Sunset over mountain with cosmos blooming

Connecting With Mind & Me Therapy 

Please reach out if you would like to know more about how Mind & Me Therapy can support you, or if you require assistance in booking an appointment. At this time, Mind & Me Therapy does not offer in-person sessions, but if you would like to be notified once this option is available, please indicate this below. 

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If you are experiencing a mental health crisis, please reach out to one of the following crisis support services:

Mental Health Helpline - Call 1-877-303-2642

Talk Suicide Canada - Call 1-833-456-4566, Text – 45645

Kids Help Phone – Call 1-800-668-6868, Text CONNECT to 686868

Addiction Helpline - Call 1-866-332-2322

Indigenous Support Line – Call 1-844-944-4744

Anyone needing emergency care is reminded to call 911, or to go to the nearest emergency department or urgent care centre.